Melatonin is a natural hormone produced by the pineal gland in the brain, known for its role in regulating sleep-wake cycles. This MELATONIN supplement provides a convenient way to support healthy sleep patterns.
Key Benefits:
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Sleep Support:
- Melatonin is a key player in regulating the body's circadian rhythm, helping to signal the onset of sleep.
- This supplement may aid in reducing the time it takes to fall asleep and support overall sleep quality.
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Jet Lag and Shift Work:
- Melatonin supplementation is commonly used to alleviate symptoms of jet lag and adjust to new sleep schedules, such as those encountered during shift work.
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Antioxidant Properties:
- Beyond its sleep-regulating functions, melatonin also exhibits antioxidant properties, contributing to cellular health and protection against oxidative stress.
Important Considerations:
- It's advisable to consult with a healthcare professional before using melatonin supplements, especially if you are pregnant, nursing, have pre-existing health conditions, or are taking medications.
- Avoid driving or operating heavy machinery immediately after taking melatonin, as it may cause drowsiness.
Storage:
- Store in a cool, dry place. Keep the container tightly closed to preserve the freshness of the capsules.
Note: The MELATONIN 10mg 30 Vegetarian Capsules provide a reliable option for individuals looking to support their sleep patterns. Regular sleep hygiene practices, in conjunction with melatonin supplementation, may contribute to a more restful night's sleep. As with any supplement, individual responses can vary. If sleep difficulties persist, it's recommended to consult with a healthcare professional.
INGREDIENTS
Serving Size: 1 Vegetarian Capsule
Servings Per Container: 30
Amount Per Serving
- Melatonin 10 mg
Other Ingredients: Microcrystalline Cellulose, Vegetable Stearic Acid, Hydroxypropyl Methylcellulose, Vegetable Magnesium Stearate.
DIRECTIONS
Take 1 Melatonin capsule with water 20 minutes before bedtime.
Warning: If you are under medical supervision or using any tranquilizers or sedatives, seek the advice of your healthcare professional prior to using. Consult your physician before using if you have an autoimmune condition, depressive disorder or are pregnant or lactating. Not for use by children under 12 years of age. Do not take when operating machinery or driving a vehicle.
Store in a cool, dry place. Do not use this product if the safety seal on the bottle is broken. KEEP OUT OF REACH OF CHILDREN.
